Rock Solid Abs the Firm the WAVE

Product Description
Rock Solid Abs gives you the flat, fat-free, sexy abs of your dreams! In just 30 minutes, you’ll master a series of six-pack defining exercises to build a flexible, strong abdomen, waist and lower back. Move through a combination of standing core work, seated abdominal exercises and floor work to really shape your abs and obliques for a stronger core and a sexier, smaller waistline!… More >>

Rock Solid Abs the Firm the WAVE

Amy Bento: All Pump

• Advanced level workout by popular fitness instructor Amy Bento
• An advanced-level, total strength workout
• Burn fat, calories, and increase your metabolism by completely strengthening and conditioning all your muscle groups
• Equipment used: barbell, stability ball, dumbbells, and step

Description
A workout strictly devoted to resistance training is now here. Amy Bento will train your body to become an efficient, fat-burning machine. All Pump works through the body’s various planes to target those problem areas and blasts them into shape! This workout puts a new spin on resistance training while keeping it fresh and creative. Equipment list includes: plate-loaded bar, stability ball, dumbbells, a step, and a mat. * We suggest performing this workout two times … More >>

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Leisa Hart: Hardcore Abs

Description
Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secrets acquired over 25 years to a brand new ab workout, designed to strengthen, tone, and flatten your abs. Unique oblong shape challenges abs like never before with intense ab toning, sexy six pack definition, back strengthening & massaging. Includes a bonus bun firming & toning section…. More >>

Leisa Hart: Hardcore Abs

Six Pack Abs Formula DVD – Upper & Lower Body

• six pack abs
• fitness
• home workout

Product Description
Six Pack Abs Expert, Arnel Ricafranca, reveals his most powerful and highly effective six pack abs workout program. This is a NO-BS approach to fat burning that doesn’t require doing a single crunch.

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Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!

Product Description
MAXIMUM FITNESS MINIMUM TOOLS 3 DVD Set
Wendell Kinley unleashed his newest workout DVDs. These DVDs are jam packed with excercises covering ever body part! From upper to lower body to core and cardio performance.
Here is a list of just some of the exercises you will be learning!

Jump Rope, Linebacker, Curl Press, Power Burpee, Alternating Long Jumps, Kickbacks & Rows, Rockets, Power Squats, Staggered Push ups, Squat Curl Press, Power Skates, Push ups Regi… More >>

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Six Pack Abs Formula – Upper & Lower Body – 2 DVD Set

• six pack abs
• fitness
• home workout

Product Description
Six Pack Abs Expert, Arnel Ricafranca, reveals his most powerful and highly effective six pack abs workout program. This is a NO-BS approach to fat burning that doesn’t require doing a single crunch.

[Read the rest of this entry...]

Six Pack Abs Formula – Upper & Lower Body – 2 DVD Set

• six pack abs
• fitness
• home workout

Product Description
Six Pack Abs Expert, Arnel Ricafranca, reveals his most powerful and highly effective six pack abs workout program. This is a NO-BS approach to fat burning that doesn’t require doing a single crunch.

[Read the rest of this entry...]

RevAbs 90-Day Ab Workout DVD

• AbcentricsTM works your abs from 6 different angles, not just one or two
• Engages your abdominal muscles during every rep of every exercise
• Jump Start Plan lets you lose up to 10 pounds in the first 2 weeks
• 9 Routines on 7 DVDs
• 4 Bonus gifts including an easy to follow calendar and professional fat caliper

Product Description
Reveal your six-pack!
Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don’t give up you have to Rev It Up! You need RevAbsTM, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!… More >>

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Jennifer Kries Pilates Master Trainer Series DVD – The Reformer

• 3+ Hours Of Educational Content w/ Jennifer Kries
• Perfect For The Pilates Devotee, Teacher-In-Training, And Pilates Professional
• Beginner, Intermediate and Advanced Reformer Exercises To Develop Good Alignment, Core Strength, And Flexibility
• Key Principles, Movement Study, Execution, And Cueing Covered
• Centering, Control, Flow, Breath, Precision, and Concentration

Product Description
Over 3 hours of exceptional educational content of the entire repertoire of Reformer exercises for the Pilates devotee, teacher-in-training or Pilates Professional. This program is also suitable for trainers, physical therapists, chiropractors and osteopaths. Perhaps the most renowned of all Pilates equipment, the Reformer and its sophisticated system of springs, straps and pulleys feature more than 100 exercises that can be performed on this surprisingly versatile … More >>

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The WAVE – Rock Solid Abs

Product Description
Rock Solid Abs gives you the flat, fat-free, sexy abs of your dreams! In just 30 minutes, you’ll master a series of six-pack defining exercises to build a flexible, strong abdomen, waist and lower back. Move through a combination of standing core work, seated abdominal exercises and floor work to really shape your abs and obliques for a stronger core and a sexier, smaller waistline!… More >>

The WAVE – Rock Solid Abs

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