The Complete Guide to Abdominal Training (Complete Guides)
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improvi
The Complete Guide to Abdominal Training (Complete Guides)
Price:
More Abdominal Training Products
More posts like this:
- Abdominal Training (Nutrition & Fitness)
- Abdominal Training, Second Edition: A Progressive Guide to Greater Strength
- The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the ‘Core’ — The Muscles of the Abdomen, Butt, Hips, and Lower Back
- How to Get Perfect Abs: A Complete Guide To Getting The Abs Of Your Dreams! AAA+++
- Target Training: Abdominal Muscle Toning & Reduction System (Tony Little) [VHS] Reviews
